Here in London, with 13C, Summer is almost upon us. We love the sunshine but hate the heat at the same time. But one thing that everyone loves in summer is the fruits which this season has to offer. Especially, … Read the rest
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Blueberries are considered as a super food and are full of Vitamins, minerals and antioxidants. Following are some of their benefits which I think are important.
Antioxidants in Blueberries
They are rich in antioxidants like chlorogenic acid and anthocyanins. These … Read the rest